I had a new project to work on the other day and what a breath of fresh air it was! I got to learn about the Alexander Technique and met a really interesting woman with an amazing set of skills!

The Alexander Technique is a method of teaching your body to move differently so that individuals are able to rid themselves of back and neck pain, among other issues. If this sounds like something up your alley check out Judy’s webpage, or attend her free class today if she has any space left!